Are you new to running or looking to improve your 5K race time? Our basic 6 week 5K running plan is just what you need to get started. With 4 days of running per week, this plan gradually increases your mileage starting at just 0.50 miles. Whether you're looking to build endurance or increase your speed, this plan is designed to help you reach your 5K goal. Lace up your running shoes and follow this plan to get race-ready in just 6 weeks. Get ready to crush your 5K race with our Basic 6 Week 5K Running Plan.