Are you looking to tackle your first half marathon? Then our Basic 14 Week Half Marathon Running Plan is perfect for you! This plan is designed to help you gradually build up your running stamina and endurance over the course of 14 weeks, so you can confidently tackle the 13.1-mile race. The plan includes 3 days of running each week, with rest days in between to allow your body to recover. It starts with a 1.00-mile run and gradually increases the distance each week, along with providing designated days for strength training and cross-training to help you become a stronger runner. Whether you're a beginner or looking for a structured training plan, this Basic 14 Week Half Marathon Running Plan is a great tool to help you achieve your race day goals.